In the movies, he can curl a helicopter. So basing it off on this: https://www.t-nation.com/training/how-much-can-you-lift-wimp
He can deadlift 10k pounds. That's how much an elephant seal weighs.
So imagine a guy who is build like a 190lb guy with muscles and Central Nervous System so strong he can deadlift 10k pounds (estimated) and can move and react better than any Olympic athlete, boxer.. and fight better than an MMA fighter (athletically) and is a good a hand to hand combatant as Israeli Commandos...
He's defo holding back when fighting people lol. If he's pissed, he could punch an elephant and KILL IT! Dude is holding back in the movies for real... Or those guys he's kicking are REALLY dead. His kicks and punches are worse than grenades and rocket launchers. The whole impact and force... Wow. Means that he also has great control over his strength.
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