@dredeuced: Good rule, but that just means I was wrong about the suit.
Wouldn't that imply that Flash has either the best healing or the best durability there is?
He has an aura around him that protects himself and those he extends it to when he goes superspeed. It's why people don't atomize when he runs them to safety at superspeeds (unless it's Wally, who could manipulate his aura better than other speedsters). This aura does give him super durability, to an extent. He also has super healing, but that's due to the speed force speeding his healing rate which is completely separate from his running.