@steelhound56: Wicked stuff man, good to hear you're keeping yourself in shape. What position did you play?
Hmm, I'd have to say either between Shang-Chi or Batman.
Height: 6'4
Weight: 180 lbs
Skills: Took boxing for 12 years, practiced tae-kwon do for a few years, trained jiu-jitsu for almost a year now. Record for boxing before I stopped was 17-9 (Amateur boxing)
Strength: Since losing weight and my leave from football, I've lost over 60 lbs so my strength has dropped significantly but I still can out-lift the majority of my friends who still play football. I've started to focus vastly on body-weight and compound movements more so than ever such as pull-ups, chin-ups, clap push-ups, dips, etc
Note: The following are my 1-2 rep max's unless stated otherwise
- Bench-press: 285 lbs
- Squat: 375 lbs
- Clean press- 225 lbs
- Curls- 135 lbs
- Weighted pull-ups: 3 sets of 10 with an extra 50 lbs via weight belt
Speed/Agility: Have never been a long-distance sprinter lacking both the cardio and endurance, but I always excelled at short extreme bursts of speed and took home a few medals for 100m sprints.
Have only been in 2-3 fight "street" fights in my life un-willingly and taken out a group of 3 guys by myself when they ambushed me in the school hallways.
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