Spartacus workout

Avatar image for deactivated-5d1828448d5f0
deactivated-5d1828448d5f0

6064

Forum Posts

398

Wiki Points

0

Followers

Reviews: 6

User Lists: 21

#1  Edited By deactivated-5d1828448d5f0

Has anyone ever tried it?     
 
http://www.thecelebrityworkout.com/2010/01/spartacus-workout/     
 
 
  

  
 
 I myself have tried it (Doesn't get you looking like the guy in the video, to my knowlege) and it has awesome results. I have freinds who have tried it and they all are in great shape. Has anyone else tried this? If not I highly recommend it.  
 
 
BEFORE ANYONE SAYS ANYTHING NO I AM NOT BEING PAID TO SAY THIS!!!
Avatar image for deactivated-5d1828448d5f0
deactivated-5d1828448d5f0

6064

Forum Posts

398

Wiki Points

0

Followers

Reviews: 6

User Lists: 21

#2  Edited By deactivated-5d1828448d5f0

Be a 10 in 2010. I didn't see that before.  
 
 
That's just cheesey. ;p

Avatar image for jeanlucpicard
jeanlucpicard

1902

Forum Posts

1

Wiki Points

0

Followers

Reviews: 0

User Lists: 0

#3  Edited By jeanlucpicard

Or you could buy the P90X that looks like some crazy stuff.
Avatar image for god_spawn
god_spawn

46825

Forum Posts

35524

Wiki Points

0

Followers

Reviews: 43

User Lists: 10

#4  Edited By god_spawn  Moderator

I did this for a couple weeks, it works pretty well. Scott has some pretty good videos.
Avatar image for tensor
tensor

9003

Forum Posts

179

Wiki Points

0

Followers

Reviews: 0

User Lists: 4

#5  Edited By tensor

this guy has nothing on p90x fail

Avatar image for riri4life
riri4life

7684

Forum Posts

102

Wiki Points

0

Followers

Reviews: 0

User Lists: 1

#6  Edited By riri4life

No, but sure is fun to watch! :P 
 
...and that guy was on the Real World! 

Avatar image for texasdeathmatch
texasdeathmatch

14214

Forum Posts

30

Wiki Points

0

Followers

Reviews: 0

User Lists: 0

#7  Edited By texasdeathmatch
@tensor said:
" this guy has nothing on p90x fail "
p90x is the shit! Even though I've basically given up on all of it except the Ab Ripper chapter, haha
Avatar image for daydream
Daydream

2902

Forum Posts

0

Wiki Points

0

Followers

Reviews: 0

User Lists: 0

#8  Edited By Daydream

 
I prefer Starting Strength or the Wendler 5/3/1.

Avatar image for tensor
tensor

9003

Forum Posts

179

Wiki Points

0

Followers

Reviews: 0

User Lists: 4

#9  Edited By tensor
@texasdeathmatch: yeah ab ripper works on p90x plus now but in the gym mostly i am cut enough just doing strength training see if i can bench 350 before the year ends
Avatar image for texasdeathmatch
texasdeathmatch

14214

Forum Posts

30

Wiki Points

0

Followers

Reviews: 0

User Lists: 0

#10  Edited By texasdeathmatch
@tensor said:
" @texasdeathmatch: yeah ab ripper works on p90x plus now but in the gym mostly i am cut enough just doing strength training see if i can bench 350 before the year ends "
Yeah same, not about the 350 goal, but I only use Ab Ripper in the morning since I go to the gm at night. Though I should probably work on toning than strength at this point, I'm just too lazy to do cardio
Avatar image for deactivated-5d1828448d5f0
deactivated-5d1828448d5f0

6064

Forum Posts

398

Wiki Points

0

Followers

Reviews: 6

User Lists: 21

#11  Edited By deactivated-5d1828448d5f0

whats p90x?
Browse Boards
Jump to Top

×

Move topic to another board

Pick a board and hit submit

  • (Or search for a more specific forum)
    • Close