We moment a body like yours was freezing outside eighty degrees good all night hope wasn’t why I was in LA a lot warmer there warm-up isn't quite as crucial but here is cool incline walking I might also have been doing running all run a mile before him just really give them my answer to attack my workout today's workout though brought you by the color blue and my plan and preach wasted apple Justas tried that that's one bouncing off the walls a day I a stupid half which would be about $300 million Kathy debating ongoing come Testcore Pro I B Lee Cheever a link in this video is when you can delete stuff but a look good feel good going to smash a Nile come back work super high volumes of really like junk for the last you know have a couple good days off three days of worked out yesterday worker today I'm sure you guys hell I get ripped fast to this work a about high-intensity hi Hun short restoration so build muscle burning fat burning calories increasing the hormone production just not got away while maximizing have purchased this is a strength building workout this is beginner workout either this work at it specifically tailored maximize have purchased be burn fat contest test your a willpower yourself we talk little bit more about it your car doing right now the alright a little bit about today’s workout I guess at high volume this way that I would like to work like been…
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