FitnesS firSt body fIrSt With yacon root max

I don't run anymore 25 miles a week yacon root max like I used to I have nap rand now for week-and-a-half you know and I don't know if I'll around today Hills it's kind of cool outside to me know do spinning arm by job I mean you know because the and then on the day what it comes down to your body needs also rest and the signs that you know you've been Ding it it's assign that there's something Dan is and the Mon in distress mold and stone maybe not really starvation my own but ins 6 class its Ste ok peace and miles just stopped yeah it's like a drive and also you know that’s just fine arm using a lot of willpower you know during the day and like use just sent you know I just want to get you just one idea Lucy youjizz want to don't give a damn in eat whatever long and not count anything so I think that is because you are very strict with your diet when you do count so what you need to do is just so find the balance like I gin I practice now like 90/10 rule and like well and another by a nurse in all these things The site dangerous things to happen around because the so high calorie but you know boots and are or some something else you know eventually.