If you have a hard time getting up, or if you constantly hit the snooze button, place the alarm across your room, thus making you get up so it can stimulate your brain into waking up. If possible, try and get 8 hours of sleep.
https://docs.google.com/spreadsheets/d/1-Krm8T5FRTdLt_E8sM_AkxhUOwb0ML2Ji3A-YvytAac/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1XctnlQExDCdIZALgYIY1lYDzSDGMpMcOKVdqmGMv_0A/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1kq_L5XFaFpJZ3qT8NXIg3yIANgSZCFkOHh3_dVS8mSs/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1fRCBbz2ALEgZkUw0k4VF9ymmXN_emZOKHDaJ6uP9qec/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/12cEGhRKIDBunRI4rbkd7xgVfZn_PimEdfq6r0W8_-Ys/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1M0_lxwTTuOWM4UQeWYOq9Zuxhbo3grEKC4XAEOM6UY8/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1GJ_vKYfKNQHtJJrJIOS9bRpAc5K1yT7yYJBlzM4_h34/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1nCK4bRqLaIJd0ebuqSVNvFDvAW4iCdUXeU-bm4kinvI/preview/sheet?gid=0
Take a few deep breaths and stretch.
Then, take a few sips of water and turn on some refreshing music. It’s those first few crucial waking hours that can set the tone for your whole day. A bad morning creates a bad mood. On the other hand, a good morning full of inspiring, energy-fueling activities can turn you into a superhero!
https://docs.google.com/spreadsheets/d/1VS097INznyUho_g1sCNlbQuuOfW21Yb27D4of1f5RBE/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/14WgAyqj3oG7o7iVRyxfCtjw0S61qzO1GFw9Igb1Ujj0/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1zdSKvCnS4tvU2VljEO4D6usEXf_pEG-AUNBFnv2Sz7A/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1PwHX8ZzL_uUOvlbYhqkNTuccOaxDHX6qUpsciLsa04c/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/17rkA_Uj80zQ1HHsvSp0Ovmqv1t-gPQdRupGOPD9j3Tk/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/146US-RhFUpLtOYJLrHYFZ7LyWGU6XPZYbnhXDZ3LR_E/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/1mVBMoWm6fhMqfcO4Ym3rpsvLYW9uWVLkfphtoa_Z3n0/preview/sheet?gid=0
https://docs.google.com/spreadsheets/d/13akFjJsJ5A8eWRUOIcaN21IoXVNhyaSdyW2YH7I2CrY/preview/sheet?gid=0
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