This is a PURE TELEKINESIS BATTLE. No energy attacks, no mind wiping, no Phoenix Force, no Deathball! Just pure telekinesis. The physical stats will be equalized, so if a rock can injure Jean it can also injure Frieza.
Round 1: Move That!
Here both Jean and Frieza stand 100 miles from a boulder. Who can pick up the heaviest one?
Round 2: Battle!
This is a battle based purely on telekinesis. Physical stats equal (esp. durability, Friza can move a fast as a human no more). This is an all out battle but all movements that are not ground based must be done with telekinesis (so if Frieza flies he must use telekinesis to do so). Who wins?